Helping end hunger across America: RUN 10 FEED 10 (podcast)
Women’s Health Action Hero Alexis Demirjian shares her passion and commitment to ending hunger across America through the magazine’s annual RUN 10 FEED 10 initiative, and talks about what inspires her...
View ArticleWalkJogRun’s 34-day holiday Instagram challenge
Holiday weight gain and holiday stress are no joke. The solution to taming both? Exercise. But we know that’s MUCH easier said than done during this time of year so we’ve decided to step up our game...
View ArticleGift Guide for Runners 2014
This year, we’re compiling our picks for the perfect gifts for runners on Pinterest. Check out and follow our board here. We’ll be updating it throughout the season! Need more ideas? See our gift...
View ArticleYoga for Runners: a new ebook by WalkJogRun
We are extremely excited to announce our ebook “Yoga for Runners” is now available in the iBook store – just in time for the holidays! And at $9.99 (or the local equivalent) it makes a great last...
View ArticleTop 10 WJR articles of 2014
As 2014 comes to a close, we wanted to take a look back at the top articles on WJR this year. Share your favorites below, and hey – thanks for making it another great year! Happy New Year! Am I ready...
View ArticleMy first run: WJR reader Jim Clanton
We all remember our first. Our first run, that is. We recently asked our readers to share stories from the first time they laced up their sneaks and hit the streets (or treadmill or trails). Below...
View ArticleI am unable to quit because I am currently too legit
Remember to keep running. You’re too legit to quit. Photo: Unsplash
View ArticleMy First Run: Tom McGinness
We all remember our first. Our first run, that is. We recently asked our readers to share stories from the first time they laced up their sneaks and hit the streets (or treadmill or trails). Below...
View ArticleRunner’s column: When the excuses come, you must run
I almost didn’t run tonight. I had excuses that could have made sense. On this night – Aug. 4, 2015 – my ride home from work took an extra 15 minutes, stretching way past an hour in the car, my head...
View Article#Selfie: Proper fitness selfie etiquette
Ahh. The Selfie. It’s ubiquitous in today’s culture. And while the actual act of snapping a picture of yourself is innocent enough, it’s the posting of those #nomakeup #flawless selfies all over the...
View Article10 of the most inspiring #Instarunning accounts
A daily dose of motivation is merely a newsfeed scroll away. These 10 Instagram accounts will have you lacing up your sneakers and out the door in minutes! 1. @karagoucher: Professional runner Kara...
View ArticleMy First Run: Sarah Wilson
We all remember our first. Our first run, that is. We recently asked our readers to share stories from the first time they laced up their sneaks and hit the streets (or treadmill or trails). Below...
View ArticleMy First Run: Adrian Spurrell
We all remember our first. Our first run, that is. We recently asked our readers to share stories from the first time they laced up their sneaks and hit the streets (or treadmill or trails). Below...
View ArticleThe art of matching the beat to your feet: creating the perfect running playlist
Lots of runners rely on music for their workouts but creating the perfect playlist to match your speed, gait, and style can be a challenge. If the tempo is slightly too slow or fast, it can be...
View ArticleWJR Gift Guide 2015
Searching for the perfect gift for that runner in your life? WalkJogRun has you covered! Check out our various gift guides below – updated for 2015 – or go to our WJR Gift Guide Pinterest board to see...
View ArticleHappy Holidays from WalkJogRun!
We hope you’re enjoying this season, spending it with family and friends, and appreciating the gift of running.
View ArticleTop 10 posts in 2015 on WJR
It’s been a fantastic year, and before we wrap it all up, we wanted to take a look back at the most popular articles of 2015 on the WalkJogRun blog. These were our most popular posts, based on...
View ArticleWhatever your 2016 goal, we have an article for that
It’s a new year, and for many of us that means new goals – scary goals – but don’t get overwhelmed. We’re here to help! If your goal is … … to start running (YAY!) … Then the WalkJogRun Guide for...
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